When we find Kernel seasons, we stock up! Our favorite thing about Kernel Seasons is the calorie count- only 2-5 calories per serving. The butter flavor turns your home popped popcorn into movie theater style popcorn with a few shakes of the seasoning. Recently I took an assortment with me to Africa where Peace Corp volunteers used them on local foods and loved the flavors they added to vegetables and rice. The assorted pack allows everyone in the family to customize popcorn to their own taste.